| Water | 32.6g |
| Energy | 275.0kcal |
| Energy | 1151.0kJ |
| Protein | 10.5g |
| Total lipid (fat) | 1.6g |
| Ash | 1.8g |
| Carbohydrate, by difference | 53.4g |
| Fiber, total dietary | 2.3g |
| Calcium, Ca | 18.0mg |
| Iron, Fe | 3.56mg |
| Magnesium, Mg | 29.0mg |
| Phosphorus, P | 96.0mg |
| Potassium, K | 101.0mg |
| Sodium, Na | 534.0mg |
| Zinc, Zn | 0.88mg |
| Copper, Cu | 0.163mg |
| Manganese, Mn | 0.54mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.538mg |
| Riboflavin | 0.315mg |
| Niacin | 4.562mg |
| Pantothenic acid | 0.363mg |
| Vitamin B-6 | 0.051mg |
| Folate, total | 88.0??g |
| Folic acid | 66.0??g |
| Folate, food | 22.0??g |
| Folate, DFE | 134.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 0.22g |
| 12:0 | 0.0g |
| 16:0 | 0.207g |
| 18:0 | 0.012g |
| Fatty acids, total monounsaturated | 0.131g |
| 16:1 undifferentiated | 0.014g |
| 18:1 undifferentiated | 0.117g |
| Fatty acids, total polyunsaturated | 0.696g |
| 18:2 undifferentiated | 0.66g |
| 18:3 undifferentiated | 0.036g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.124g |
| Threonine | 0.301g |
| Isoleucine | 0.404g |
| Leucine | 0.735g |
| Lysine | 0.251g |
| Methionine | 0.188g |
| Cystine | 0.225g |
| Phenylalanine | 0.519g |
| Tyrosine | 0.301g |
| Valine | 0.456g |
| Arginine | 0.384g |
| Histidine | 0.227g |
| Alanine | 0.347g |
| Aspartic acid | 0.478g |
| Glutamic acid | 3.504g |
| Glycine | 0.373g |
| Proline | 1.18g |
| Serine | 0.508g |